Mayuri Patel
Psychotherapy and Counselling
Anyone can have therapy, but it can be daunting asking for help. With the support of a professional, you can take strides on your journey to personal growth and emotional well being.
"We are born princes and the civilizing process makes us frogs"
Eric Berne
Grief
Helping you come to terms with loss so that you can begin to move forward
Anxiety/ Depression
Addressing unhelpful thought patterns that keep you stuck in fear
Relationships
Exploring your suppressed feelings brings awareness to your relationship dynamics
Low self-esteem
Working with your inner critic to build your confidence
About me
I specialise in relational Transactional Analysis (TA) psychotherapy, an approach that promotes well-being, personal growth and change. However we are all unique and this means that different styles of therapy will work for different people. Although my approach is underpinned by Transactional Analysis, I am able to draw on a range of psychological thinking and my own life experience to tailor our sessions together. The key thing is that there is a warm and supportive relationship between us which feels safe.
In our work together, we will explore the personality and how this has been shaped by experience especially those from childhood, which helps us to understand why we have become who we are today and how we relate to other people. In partnership toward agreed goals, developing problem solving behaviours and day to day tools you will find constructive, creative solutions, as well as awareness of deeper blocks to living an enriched life.Alongside psychotherapy, I continue to work for the NHS. I believe this gives me an unique insight into the impact of mental and physical conditions on people's lives. I work with a range of issues and have specific experience supporting people coping with depression, anxiety, ADHD, Substance Use Disorder, eating disorders, menopause, fertility, isolation and loss. I have a personal interest in supporting those who are struggling with the impact of childhood trauma on their adult relationships.
I have worked across multiple cultures, and have a unique understanding of the stresses created by cultural differences. I will provide a culturally sensitive space for you where you will be seen, heard and understood. If you are ready to embark on a journey of curiosity and growth, email me to arrange a free call.
How we will work together
I can provide a safe, confidential space for you to:
- explore and process difficult feelings and thoughts
- share things you may not have spoken to anyone about
- gain new insight into the challenges you face
- develop self-care and self-compassion
- find better ways to communicate and relate to others
- develop ways to change thoughts, feelings and behaviours you find problematic
- find your own unique way of living more fully
- heal from trauma
Qualifications
- Psychotherapeutic Counsellor PGDip
- Msc (Clinical Pharmacy)
- Registered Member The National Counselling & Psychotherapy Society (NCS23-03262)
"Counselling gave me hope for the future"
Therapy has helped me immensely to get through some very difficult moments in that time and has also helped me regain confidence and given me hope for the future. The support that I have been given will always be remembered for getting me to do the things that only a couple of years ago I thought would be impossible.
Anon.
Therapy is a significant investment of your time, money and emotions. It is an investment in yourself and your wellbeing. Therapy is a collaboration between client and therapist enabling you to live with greater awareness, understanding and freedom.
Individual counselling
- Individual counselling in person or online per 50 minute session
£70
Per Session
Couples counselling
- Couples counselling: £90 per 60 minute session
- For couples and people in relationships. I also work with people coming with other family members such as siblings, parents and their adult children
£90
Per Session
Monday (in person)
5:00 pm - 9:00 PM
Weekday evenings (online)
By arrangement
Saturday (in person)
By arrangement
Sunday (in person)
By arrangement
In person appointments will take place at 4 Manchester Square W1U 3PD London
